Yin Yoga
Slow, meditative stretches held for longer periods to release deep tension and improve mobility.
Who it’s for: Anyone seeking a low‑impact, calming practice to improve flexibility, joint health, and relaxation.
All classes take place at Moment, your calming studio in 8 Rue du Rocher, Valbonne, 06560, France.
Not at all — all levels are welcome.
Every session at Moment includes a calming pre- or post-class seasonal tea, quality mats, and all the props you’ll need—just bring yourself.
Comfortable clothing, water, and your yoga mat (mats available at the studio if needed).
Yes, up to 24 hours before your class.
Discover strong foundations. Build mindful movement.