Hatha Yoga
Classical postures, mindful breathing, and deep relaxation for balance, strength, and mental clarity.
Who it’s for: Anyone wanting to improve strength, flexibility, and balance while reducing stress in a steady-paced class.
All classes take place at Moment, your calming studio in 8 Rue du Rocher, Valbonne, 06560, France.
Not at all — all levels are welcome.
Every session at Moment includes a calming pre- or post-class seasonal tea, quality mats, and all the props you’ll need—just bring yourself.
Comfortable clothing, water, and your yoga mat (mats available at the studio if needed).
Yes, up to 24 hours before your class.
Discover strong foundations. Build mindful movement.