Yoga for Beginners
Steady, supportive 4‑week course for building confidence, refining technique, and deepening mind-body awareness.
Who it’s for: Anyone ready to progress from Introduction to Yoga or looking to strengthen their practice in an encouraging space.
All classes take place at Moment, your calming studio in 8 Rue du Rocher, Valbonne, 06560, France.
Not at all — all levels are welcome.
Every session at Moment includes a calming pre- or post-class seasonal tea, quality mats, and all the props you’ll need—just bring yourself.
Comfortable clothing, water, and your yoga mat (mats available at the studio if needed).
Yes, up to 24 hours before your class.
Discover strong foundations. Build mindful movement.